Miranda Kerr’s Very Practical Fitness Advice

Since her split from Orlando Bloom, Miranda Kerr has been everywhere—magazine covers, campaigns, my browser tabs at strange hours. The British GQ cover she’s currently on is no exception. Inside, she offers what I’d call genuinely actionable health information: I’ve noticed that my body isn’t as toned now that I’m having less sex. The more sex I have, the more defined my arms and stomach get. Filing this under advice I intend to take seriously.